The Produce Hierarchy In the Paleo/Primal world and hell, the nutrition world in general many sources tend to come off as preachy. You should do this, you have to do this, you are going to die and grow extra digits if your meat doesn’t come from virgin unicorns raised only on the finest grasses by… Read more The Produce Hierarchy
The Origin Story (This was originally intended as an About Me Page, however it grew into a post, so read it as an insight into how CountryBoyPaleo.com came into existence.) Disclaimer, repeat after me, I am not a Doctor nor do I play one on the internet. Got that? Good. Let me be very very… Read more The Origin Story of how Country Boy Paleo came into existence.
Let’s get this out of the way now so we can move past it. Paleo. Paleo. Paleo…. See, no Michael Keaton-esque Beetlejuice-ish character appeared. Yet, in seemingly normal people you say the word Paleo and they lose their fucking minds. I’ve heard Paleo referred to as everything from a “fad diet” to a mis-appropriated concept that… Read more Paleo, that damn word