Shepherd’s Paleo Pie, deconstructed. I like to take traditional recipes and deconstruct them. It started a few years back when I began trying to explore how and why certain tastes work together and how ingredients and elements added earlier or later or not at all, change an entire dish. This is a classic example. What… Read more Shepherd’s Paleo Pie
Pan Grilled Albacore Tuna Steak So a few weeks back our local Kroger had a gang of wild caught Albacore Tuna steaks on sale for $2.99 a pound. As you can imagine, we then had Albacore Tuna steaks occupying much space in the fridge/freezer. As usual, I really had no idea on how best to… Read more Pan Grilled Albacore Tuna Steak
The Produce Hierarchy In the Paleo/Primal world and hell, the nutrition world in general many sources tend to come off as preachy. You should do this, you have to do this, you are going to die and grow extra digits if your meat doesn’t come from virgin unicorns raised only on the finest grasses by… Read more The Produce Hierarchy